Wellness – A Way of Living

Turning Good Intentions into Action

Wellness Coaching – How Can We Help

Overwhelmed with stress? Facing change in your life?
Wellness Coaching can help you regain your balance.

Turning Intentions into Action

Wellness Coaches support their clients in creating lifestyle changes such that they get more of their definition of wellness into their lives.

How is this accomplished?
1) We help you find your own answers by listening to your concerns and understanding what’s important to you; facilitating your self-discovery process; and helping you define what wellness means to you.

2) We help you empower yourself to ‘take-action’ by providing you tools for motivation; supporting you to embrace the unknown; and working with you to set goals as part of a self-sustaining plan for lifestyle change.

3) We help you to integrate ‘your choices’ by supporting you during the transition process; helping you to review and re-evaluate at each stage of change; and celebrating your successes with you.

Not sure if you need a Wellness Coach?
Schedule a free Wellness Evaluation call and decide for yourself.

Michelle Potvin H.T. Coun.
Wellness – A Way of Living

In the end what matters most is – How well did you Live, How well did you Love, How well did you Learn to Let Go. Buddha

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2010/10/27 - Posted by | Change, Lifestyle, Stress, Wellness | , , , , , , , ,

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